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20, NYC, Vegan :)


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recklessasylum:

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kaleuniversity:

Raw Pasta Salad with Creamy Lemon & Herb Dressing
For the Salad:
1 zucchini, spiralized
1/2 c mixed vegetables (carrots, broccoli, green beans, cucumber slices, radishes, tomatoes, peapods, bell peppers, whatever you have on hand)
Optional: 1/2 c protein (edamame, diced tofu, garbanzo/white/navy/cannelloni beans, quinoa, etc.)
For the Dressing:
1/4 c mayo (regular, soy, Vegenaise, etc.)
2 – 3 tbsp honey (to keep vegan, use maple syrup, agave, brown rice syrup)
1 tbsp lemon juice
1 tsp EVOO
1 tsp basil (fresh or dried)
1/2 tsp dill
1/2 tsp fresh-ground pepper, or to taste
pinch salt, optional
Stir to combine
Directions:
Spiralize the zucchini.  (Spiralizer info, what I have and use, and where to buy one is here)
Add the diced vegetables and protein.
Coat and toss with dressing.   Doing this 15-20 minutes prior to eating will allow the dressing to soften the noodles and give them a more cooked taste and texture.  Or simply mircowave the entire plate of food for 30 seconds if you want a “hot meal”.
Yields: 2 healthy sized plates of food, or 3 more medium sized plates