Theme By: © Curlytweets
Mandy ,
20, NYC, Vegan :)


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recklessasylum: grilled avo
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kaleuniversity: Raw Pasta Salad with Creamy Lemon & Herb Dressing For the Salad: 1 zucchini, spiralized 1/2 c mixed vegetables (carrots, broccoli, green beans, cucumber slices, radishes, tomatoes, peapods, bell peppers, whatever you have on hand) Optional: 1/2 c protein (edamame, diced tofu, garbanzo/white/navy/cannelloni beans, quinoa, etc.) For the Dressing: 1/4 c mayo (regular, soy, Vegenaise, etc.) 2 – 3 tbsp honey (to keep vegan, use maple syrup, agave, brown rice syrup) 1 tbsp lemon juice 1 tsp EVOO 1 tsp basil (fresh or dried) 1/2 tsp dill 1/2 tsp fresh-ground pepper, or to taste pinch salt, optional Stir to combine Directions: Spiralize the zucchini.  (Spiralizer info, what I have and use, and where to buy one is here) Add the diced vegetables and protein. Coat and toss with dressing.   Doing this 15-20 minutes prior to eating will allow the dressing to soften the noodles and give them a more cooked taste and texture.  Or simply mircowave the entire plate of food for 30 seconds if you want a “hot meal”. Yields: 2 healthy sized plates of food, or 3 more medium sized plates